Brene Brown shares what empathy looks like and how it is different from sympathy. Empathy helps us connect with people and care for them whe

Questioning if you need counseling? Check out this list of signs that will help you find the answer.

Relationships are everywhere! The Relationship Group provides 18-25 year olds an opportunity to meet with other people who are willing to ha

It was just about 13 months ago that I opened Vitality Counseling. It has been an incredible year. I have learned and grown so much. I am...